Pre-Christmas Thursday weekend planning! This group on Thursday 12/24 has a different meeting ID than our regularly scheduled Friday group

• Meeting ID for 12/24: 822 9729 7654

• No passcode needed

Spend some time reflecting on your week, identifying skills to practice over the weekend, planning/coping ahead of time, and setting goals for the weekend.

By creating structure for your weekend, you’ll be able to identify self-care, tasks, and leisure activities for each day to help maintain overall balance and well-being.