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Trauma-Sensitive Yoga

Led by Amy Williams, LMHC, CYT

Experience yoga-therapy techniques for managing dysregulation and trauma in the body and mind. 

This will be a 5-week group held virtually via Zoom

Starting Monday, January 25th, from 7-8 pm.

To register, please contact Lisa Trusas at ltrusas@chriscornermilford.com

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February 15

Yoga for Anxiety

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February 15

Support for Co-Dependency