Energy, Yoga, Meditation, and even a little Barre do wonders for your body, mind, and soul. This group will help you find a natural way to connect your mind and body using energy principles with the chakra system.

Starting Wednesday, June 16th, at 7 am. This group will be held virtually for 8 weeks via Zoom.

To sign up, please email Lisa Trusas at ltrusas@chriscornermilford.com